I had an interesting conversation with my life coach, Amy, yesterday about what my weight is costing me. Aside from a way to beat myself up (and at one time in my life romance), I don't think I've seriously considered the costs. The health one doesn't really resonate for me because I've never been so heavy for that to really factor in. Plus, I've always been younger. The one thing that really hit me was when she asked me how many hours a week I spend thinking/obsessing/dealing with my weight. I came up with five. When you multiply that by my hourly professional rate, I'm losing $500 a week because I'm fat. That's more than $25,000 a year. Holy crap! I could totally use that money.
So, I've got a new motivation now. Add that to not wanting to scar my daughter with my food challenges and that's a pretty compelling reason to succeed this time.
1 comment:
I say, ride the excitement wave as long and as far as it will take you! Congratulations on a gret week!
steph
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